Many people find that rising early is the best way to kickstart their workday. A quick jog, followed by a refreshing shower and a cup of coffee, helps these early risers start off strong.
If you’re a morning person, you’ll be pleased to know there are many career options available to you. It’s time to stop hitting the snooze button. Research indicates that morning people tend to be happier, more proactive, and more conscientious.
For instance, Apple CEO Tim Cook begins his day at 3:45 a.m., Ellevest CEO and co-founder Sallie Krawcheck wakes up at 4 a.m., and figures like Oprah Winfrey, Michelle Obama, and Indra Nooyi are known for their early mornings.
Almost 50 percent of self-made millionaires rise at least three hours before their workday starts. So, if you’re already part of the early morning crowd, give yourself a pat on the back, or perhaps consider becoming an early riser.
Early mornings offer fewer emails, fewer phone calls, and fewer distractions, providing more personal time. It’s an opportunity to engage in essential activities like exercising, meditating, and learning new skills to boost your career.
If you’re interested in the other end of the spectrum, you might want to explore late-night home jobs.
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Best Early Morning Jobs for People Who Wake Up with the Sun
We all have different productivity patterns. Some people experience bursts of energy at 3 AM, while others jump out of bed the moment their alarm goes off, ready to start the day.
If you thrive in the early morning hours, here are some great early morning job options across various industries that can match your schedule:
1. Fitness Trainer
Mornings are a prime time for workouts, making fitness training a perfect early morning job. As a fitness instructor, you can help clients achieve their health goals or lead yoga classes.
Your responsibilities include creating customized workout plans and motivating clients to stay committed. If you work for a gym, your training sessions will take place on-site.
However, as you build your reputation and take on private clients, you can offer training sessions at beaches, parks, local gyms, or even your studio.
The job offers flexibility, allowing you to cater to clients who prefer to exercise before their 9-to-5 jobs.
You can join a fitness franchise like Fit 4 Mom, work as an online fitness instructor, or start your own fitness business.
Personal trainers can earn between $50 and $100 per hour or more, depending on their location and clientele.
2. Earn from Surveys in the Morning
During my time dealing with student loans, I used my early mornings to earn extra income by participating in online surveys. I would check for available surveys as soon as I woke up, complete them efficiently, and then prepare for the day ahead.
This approach is ideal for stay-at-home parents since it’s stress-free, doesn’t require commuting, and can be done in your pajamas.
By joining multiple survey sites, you can increase your chances of earning rewards. These platforms are free to join, so sign up for as many as you can to maximize your earnings.
Top Survey Platforms:
For additional options, check out this list of 13 Cash Survey Sites.
3. Freelancing
Freelancers offer their services on a contract basis, allowing them to set their own schedules. Mornings can be an excellent time for freelancers to work, whether before a full-time job or while managing home responsibilities.
No formal qualifications are necessary, though having a portfolio of work can help. This job allows you to work from anywhere and often across different time zones.
Companies Hiring Freelancers:
4. Online English Teaching
For those with a degree and experience with children, teaching English online can be a lucrative morning job. This role is ideal for teaching students in time zones like China, Korea, or Taiwan.
Classes typically last around 45 minutes per student, and you can earn up to $22 per hour.
Here are three recommended platforms:
5. Dog Walking
If you love dogs, walking them in the morning can be a rewarding and enjoyable way to earn extra money. It offers the chance to exercise, enjoy fresh air, and spend time with furry friends.
Dog walkers typically earn $15-$20 per walk, and some handle multiple dogs at once.
Consider using Rover to find opportunities for dog walking, pet sitting, and more. This is a flexible way to earn money with minimal effort.
6. Stock Trading
If you’re interested in working from home with a flexible schedule, stock trading could be a profitable venture. This involves buying and selling stocks to generate income, and with enough dedication, it could become a full-time career.
Trading typically requires monitoring the market in the early mornings or evenings, depending on your schedule. Even though you may miss some opportunities during the day, strategic trading can still be very successful.
7. Morning Radio DJ
As a morning radio DJ, you’ll engage with early risers and working professionals by playing music and discussing relevant topics. This job typically involves shifts from 6 AM to noon, offering a chance to reach a wide audience.
Starting at smaller community or college radio stations can be a stepping stone to larger stations. Many DJs find this role both rewarding and entertaining.
The average annual salary for a Morning Radio Host is approximately $70,754, with potential total earnings reaching up to $96,639 per year.
8. Audiobook Narrator
Do you enjoy using your voice and ever ponder the idea of narrating?
Narrating audiobooks goes beyond simply reading text; it involves bringing stories to life through your voice. An effective audiobook narrator requires a headset, a high-quality microphone, and a quiet recording environment.
With the right setup, focus on practicing clear articulation, breath control, and character portrayal.
As you gain experience, you might be asked to narrate not only audiobooks but also advertisements.
Beginners can typically earn around $100 per hour of narration, with the potential to make up to $500 per hour as you gain more experience.
You also have the option to share royalties equally with the author or rights holder of the book.
To become a narrator, you can sign up on platforms like ACX.com or Voices.com. The process is simple: create an account, provide details about yourself, and submit audio samples.
9. Website Testing
Website testing is an accessible early-morning job you can do before the day starts. It’s an ideal part-time gig that fits around a standard 9-5 job. The task involves visiting websites, performing various activities, and giving feedback on your experience.
This feedback is valuable for website owners looking to enhance user experience.
Top platforms for website testing include:
- UserCrowd: Typically pays between $0.20 and $0.50 per test.
- UserTesting: Offers $10 for a 20-minute test.
- UserFeel
- TryMyUi
10. Yoga/Meditation Instructor
Yoga and meditation are great early morning jobs. Many people like starting their day positively, and you can help them achieve that.
In my neighborhood, I often see groups meditating or practicing yoga in the morning. While a professional degree can be beneficial, it’s not necessary to start. You can offer classes online via Zoom or create guided videos on YouTube.
With commitment and enthusiasm, you can build a community seeking wellness and balance from your own space.
11. Closed Captioning
If you have strong language skills, closed captioning might be the ideal early morning job.
This role involves more than transcription; you also include dialogue and sound cues to ensure accessibility.
To excel, you need:
- Good punctuation and grammar skills for accurate caption formatting
- Attention to detail to translate spoken words and sound effects
- Translation skills to convey both audio and visual elements
- Fast and accurate typing skills—some captioners type up to 225 WPM
- A reliable internet connection and headphones
Search for captioning jobs on online job boards or create a listing on platforms like Upwork or Fiverr.
12. Voice-Over Work
Voice-over work involves lending your voice to various media, such as commercials, videos, games, movies, and animations.
Although it might seem like a dream job, it’s achievable with the right skills.
Voice-over work can earn you up to $80k per year. Beginners can start on Fiverr, and there are established companies offering opportunities:
13. Online Researcher
Freelance internet research is expanding, offering opportunities across various niches.
With just a web browser, you can leverage your research skills for profit.
Key qualifications include attention to detail, copyright understanding, data analysis, and digital literacy.
One company hiring researchers is Wonder Research.
You’ll work as an independent contractor, earning $8 to $35 per answered question. A bachelor’s degree and prior research experience are required.
14. Create an Online Course
Creating and selling online courses is a profitable side job if you have valuable skills.
Online courses let you teach specific topics, and once created, they can generate income with minimal ongoing effort.
Most initial tasks, like recording videos and writing content, can be done early in the morning. Once the course is live, you’ll only need to update and support it occasionally.
With effective marketing, you could make $100 a day or more.
Platforms such as Teachable, Udemy, and Skillshare are excellent for creating and selling courses.
15. Resell Items Online
The demand for second-hand items is growing, and reselling can be profitable.
People are willing to buy slightly used items at reduced prices.
Estate sales, yard sales, and thrift stores often open early, offering the best opportunities to find valuable items.
You can sell resold items on:
- Facebook buy/sell groups
- Thrift stores
- eBay
- Craigslist
16. Create an Online Course
Creating and selling online courses can be a lucrative side job if you have marketable skills.
Once you’ve created the course, it can continue to generate income with minimal ongoing work.
Most initial work, such as recording videos and writing content, can be done in the early hours. Maintaining and updating the course is minimal.
With good marketing, you could earn $100 a day or more.
Platforms like Teachable, Udemy, and Skillshare are great for course creation and sales.
17. Evaluate Recorded Conversations
Evaluating recorded conversations is a flexible job that can be done early in the morning.
Humanatic allows you to review recorded calls and answer brief questionnaires, earning income for your work.
Registration is free, and you can start with simple tasks, gradually accessing more opportunities as you gain experience. The flexibility allows you to work during the day, early mornings, or weekends.
If you really want to know how much it pays and if it is for you, check out this comprehesive post.
How to Adjust to Working Early in the Morning
If you’re not naturally a morning person, try these tips to adapt to early work hours:
- Set an Alarm: Experiment with different alarms, such as those that play music or simulate sunrise (view options here).
- Go to Bed Earlier: Adjust your sleep schedule for a full night’s rest.
- Open Your Curtains/Shades Before Bed: This can help you wake up with natural light.
- Avoid the Snooze Button: Get up immediately to avoid grogginess.
- Move Your Alarm Across the Room: Place it further away to make you physically get up to turn it off.
Summary of Early Morning Jobs
Finding a job that suits your early morning schedule can give you control over your day. Share these tips with anyone who might benefit from them!
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